About Me

Hi! I'm Nora, a Utah-born Arizonian. I'm a food-lover, recipe tester, and wanna-be runner. PJ's, TV shows, and a bowl of popcorn add up to my perfect evening. Even though I'm a introvert, I love the feeling of trying new things and meeting new people--it just takes a little more convincing for me to do so.

Quick Facts

• I've got three brothers AND three sisters. Auntie to nine nieces and two nephews. 

Photo Credit Tiffanie May Phototgraphy

• Graduate from Brigham Young University, in Provo, Utah. Studied Exercise and Wellness and graduated in the top 5% of my class.

• My Degree covered areas of Human Anatomy, Physiology, Nutrition, Prevention of Chronic Disease, Weight and Stress Management, as well as General Health Promotion. 
• In 2012 I married my Husband, Mitch, who is the most supportive husband a girl could ask for. He just finishing his second year as a medical student here in Arizona. GO MITCH!

• We are both terribly in love with are sweet, smiley daughter who joined our family last August.

• I am passionate about finding ways to help make nutrition, exercise, and mental health more accessible and applicable to a wider range of individuals. Health does not have to be hard, it just needs to be a habit.